Your body is amazing
Our bodies are designed to adapt to the environment, will heal when broken, and will strengthen when needed. The question […]
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Surrendering
In life, as we walk to remember more and more of ourselves, we accumulate a lot of ‘excuses’ and ‘blame’.
How to remember
Life is about remembering. Â But what is stopping you from remembering? PAIN Pain is a barrier to the memories of
You are not your past
We are not our past.  Our past does not equal our future! Yes, our past can equal our future when we
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Mastery requires Mistakes
Think about it, before you walk, did you know how to walk? Â Â How many times did you fall? Â Was
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Key to living life
The long journey can often distract us from living our lives. The key to living life is to know that
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Personal Journey
Life is about you and you alone. It is not about others, but it is about working in harmony with
Stuck in repeating loop
We all want to achieve, get somewhere in life, but often we don’t. Why? Procrastination. What is causing the procrastination,
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Choose wisely
Our reality is dualistic, which means there are 2 sides to every moment, always! A coin has 2 sides; no
Alone time
Life is like the seasons of the year. We have the alone time sowing the seeds; We have the alone