We can get caught up in anger.
If we want to take charge of our lives, we need to learn to handle anger better. Start with “what causes anger”?
- Anger = expectation not completed according to our needs.
When we are angry, it is like an atomic bomb going off; we spend a lot of intense energy mindlessly, and we feel tired afterward. It is best to ‘re-direct’ the energy built up towards an outcome. The outcome is the COMPLETION OF YOUR EXPECTATION!
In spirituality, vibrational energy is very important; we don’t want to waste it, we want to build up the vibration to break beyond the duality reality. Hence, when we feel the anger coming up, do this:
- What is the outcome I wanted to see/expect?
- DO till I achieve the expected outcome!
When you can do this, you can be CALM all the time and have control over your vibrational energy, towards greater heights.