I remember when I lost my wife. It was the darkest moment of my life, it is so surreal, one moment she is there, next moment she is not there, I cannot even put her cloths away without tears flowing down and gasping for air!
- Keep going, be strong, keep going.
I was filled with self blaming, guilt that I should have been there, done more for her. I am blessed to have my 2 kids there with me through the dark times, but I had to find my way through the darkness on my own, yes, my kids are there but still, what is needed is the motivation to keep living.
I wish my dear friend the strength to keep moving in her darkest moment, as her husband just passed, a shock that we cannot be prepared for when we love our partner so deeply. If you are reading this…
- Keep moving forward, our love ones wants us to keep moving forward.
Like my wife said to me before she passed, “be strong, you need to be healthy to look after our kids now”.
I am here, we are here for you when you need us!

I thought I have strong mental strength only to find out that I was so fragile when unpredictable event took place. Heart shattered to pieces and the pain was so unbearable. To live on takes a lot of courage at this moment, the darkest moment of my life.
It is always easier as an onlooker to the event. Now I fully understand what you had been through when you lost your wife.
I have started to do my walking for about 1 week now. It helps a lot to sweat it out rather than to sink deeper into the emotional loop by doing nothing.
Thanks Stephen , the teachers and team members who are here to extend your support.
Good to hear your realization. Yes, there is a BIG GAP in theory and application. We cannot really relate when we had not gone through the event. it is good you had taken the advice to walk away your sinking feelings from the lost of your husband. Keep walking away the blues. Welcome, we are all here for you!
It feels good to hang on to the perceived permanence (happiness, wealth, etc) that we “owned” . The experience on duality- happiness vs sadness opens up my further understanding on life.
The reason of us coming to this world to experience the FEELINGS is the basis of human life.
This learning allows me to see beyond the Perfect Health objective . It is time to move on to Ascension Path from here.
Good to hear, the realization of why we are here, to FEEL. This is where theory mets application.