Chakra for stomach: the solar plexus and digestion

“Which chakra is for the stomach?”

It is the SOLAR PLEXUS, the zone of the stomach, digestion, and personal power, your WILL.

Have you noticed?

• Before an exam, the stomach turns;
• Bad news, you lose your appetite;
• Stress at work, the stomach is upset again.

Worry goes straight to the stomach.

The body cannot digest food well when it is in fight or flight. Digestion is for when the body feels SAFE. Like a factory, when the alarm goes off, the workers stop the production line and run. The production line here is your digestion.

Much of this stress comes from competing, doing what is not our ability, out of our element. (Stop competing)

And what we eat and drink carries toxins we cannot avoid. Clear more out than you take in.

What to do:

1. Eat slowly, relaxed, not in a rush and not in worry;
2. TELL your body to relax, and FEEL the relaxation flowing down to your stomach. (Progressive Relaxation)
3. Raise the vibration of the solar plexus zone.

The QCV Solar Plexus Chakra is a 30-second video for the stomach zone. Watch, relax, FEEL.

Start FREE with APW Essential if you are new.

If stomach pain is strong, keeps coming back, or there is blood, see your doctor.

Settle the worry, FEEL your power in the centre, and let the stomach do its job!

Choose wisely as always!