There are a few main reasons why we self-sabotage:
- We have selected the program before birth.
- We are conditioned, told by someone of authority whom we trust, and we accept.
- We are experienced and convinced that we cannot;
Whatever the reasons, we can change the decision if we choose to. We are not condemned to our past decisions; we can change. The way to change is:
- Open-minded to change;
- Decide to change from self-sabotage to self-healing mindset;
- Choose to trust and believe in our ability, our potential to change;
- Consistently, take action to enforce the new choice, to trust self, to believe in self till the change is complete.
You can change when you decide and act in alignment.
As always, choose wisely; it is your health, your life.