We don’t really get sick, we only get toxicity overdose!
What is toxicity?
Human-made chemicals have side effects on the human body, because the body does n ot know how to use them but ‘store and discharge’ later when time permits. When the storage continues, it will spread, and that is when the body is in total dis-ease.
Why does the body not discharge?
The body is busy keeping you alive, working on all the organs and the nervous system. When it has downtime, it will do the discharging. The downtime is when we go to sleep and have enough water in the body to flush the toxins out of the body via sweating and doing our toilet duties. When you keep pushing yourself to work and ignore sleep time, you will not have the downtime for the body to do the discharging of toxicity.
We also need to stop stressing about toxicity because we cannot avoid it. Human-made chemicals are everywhere, all we need to do is to make sure there are MORE discharges of toxins than your toxins in take, you will be healthy.
Remember to have enough deep sleep and water, coupled with walking, your body will be able to discharge toxins more than it takes in to stay healthy!