What you want, you need to keep working on it, like the muscles.
Ever wonder why hospital bed ridden have to have a nurse to turn them around? Avoid bed sores, then physiotherapist after they leave the hospital? They need to work their muscles. Like the saying goes, “if you don’t use it, you lose it“, the same goes for our health.
If you don’t work on your health, you will have the dis-ease of your body.
The question is, do you want to be healthy or not be healthy?
If you want to be healthy, WORK on being HEALTHY!
All you need to do is, minimum of 5 minutes of self-healing a day, the daily self-healing will create a momentum to push your health immunity up to keep you healthy! There is only healthy or not healthy; all those in the middle between healthy and not healthy are actually DIS-EASE.
Choose wisely, work on your health daily.