Why sleep?

I know a few people who live life with this philosophy, “I will sleep when I die, for now, I will live life fullest”.

This way of living actually SHORTENS their LIFE to live their life to the fullest because, SLEEP:

• REPAIRS the cells from the stress of the day;
• REPLACE cells that are beyond repair;
• RECHARGE the cells for tomorrows work;
• DISPOSE the dead cells and toxins (that’s why you sweat at night);
• STITCH the knowledge into greater coherent understanding;

When you do not sleep, the above cannot happen, you will get to shorten your time on earth to enjoy, to live life to the fullest in time.

If you really want to enjoy your life more, have ENOUGH SLEEP!