Why negative emotions happen?

Keeping it simple, negative emotions is created by ourselves.

• Negative emotions is caused by BLAMING others.

When you are responsible, not blaming, you will NOT have negative emotions, you only have LEARNING from the mistakes, because you accept that you made mistakes.

Think about it, “you are YOU did not do that, YOU did that, YOU should not”!

When you stop blaming, when you accept that you made a mistake, you LEARNED what not to do the next time, you are HAPPY you learned something!

• If you want to end negative emotions of anger, STOP BLAMING, START LEARNING how to be better.

Take charge or your life, STOP BLAMING, START LEARNING, how to DO BETTER next time!