Keep moving forward

I remember when I lost my wife.  It was the darkest moment of my life, it is so surreal, one moment she is there, next moment she is not there, I cannot even put her cloths away without tears flowing down and gasping for air!

• Keep going, be strong, keep going.

I was filled with self blaming, guilt that I should have been there, done more for her.  I am blessed to have my 2 kids there with me through the dark times, but I had to find my way through the darkness on my own, yes, my kids are there but still, what is needed is the motivation to keep living.

I wish my dear friend the strength to keep moving in her darkest moment, as her husband just passed, a shock that we cannot be prepared for when we love our partner so deeply.  If you are reading this…

• Keep moving forward, our love ones wants us to keep moving forward.

Like my wife said to me before she passed, “be strong, you need to be healthy to look after our kids now”.

I am here, we are here for you when you need us!