Health is?

Health is essentially PEACE and HARMONY within.

Most of us cannot have the peace and harmony, the next best thing is:

• MORE peace and harmony, as in less conflict within.
  • Minimizing conflicts between the mind.
  • Minimizing conflicts between mind and body.

Toxins in body is a conflict for the body, the body is stressing for ways to discharge them out of the body, hence I keep saying, MORE TOXINS OUT than toxin in, will give you the health you want, you are still functioning healthily.

Choose wisely, for health in peace an harmony or for dis-ease with chaos and conflict!