Healing is

Healing is about the ability to be relaxed, not stressed.

• When you are in open space, you are relaxed, you are at ease. you are healthy.
• When you are in closed space, like in a box, you are stressed, you are getting into dis-ease.

Keeping it simple:

• You are in dis-ease because you do not have enough space to be free, you are stressed.
• You are in health because you have lots of space to be free, no worries about bumping into another person around you, you are relaxed, healthy.

If you can learn to relax deeply, freeing yourself from stress, you be healthy.  If not, you be stressed, the body will be in dis-ease.  This is why you hear people talking about the benefit of walking in the forest, walking at the beach, it is the OPEN SPACE that is healing, relaxing.

You want to have faster self healing?  Go somewhere open, stay there till your body is able to go into a deep state of relaxation.