Fasting

There is a buzz about fasting.  What is the point of fasting?

Personally, I went on 30 days and nights fasting from food and water. I can tell you that I felt great after 3rd day, on the fourth day, I felt energized, not sure where the energy came from, after all, I did not eat or drink water, where does the energy come from?

When I tell friends that I fast for 30 days, they think that I did not eat for the day, then eat at night, or fast, not eating food but drinking juice or water.  When I tell them no, I did not eat or drink for 30 days and nights!  Then I was told, you should be dead!  The brain needs water; it is impossible, you are lying!

I am alive. I went through it myself.  I know if I had not gone through it, I may not have believed it as well when someone told me they did. I will probably come to the same conclusion, but fasting changes me in mind and body.

After the 30-day fast, the little aches and pains I had disappeared, and I had so much energy that I couldn’t sleep.

I wanted to know why I felt healthier and more energized.  In meditation, the message was that when you are fasting, your body can dedicate 100% of the energy to ‘detoxification’ and ‘healing’ instead of channeling the energy to break down the food and water you took in, all the problems just disappeared, out of the body.

Do not do this when you have no ‘universe’ connection.  When you have the universe connection, it means the universe is channeling the energy into your body to cleanse and repair, replace, and recharge all your cells, which means you become an example of perfect health!

Work on your mind-body connection first, when you have an excellent connection, then you can test for longer period of fasting.