Alignment of mind and body

How to be healthy?

• When there is alignment of mind and body, there is health.
• When there is NO alignment of mind and body, there is dis-ease.

What has to happen for alignment to happen?  These 5 RESOURCES has to be available in abundance.

1. SUNLIGHT, the energy of life is available in abundance;
2. SLEEP, the time for repair, replace, recharge of the cells in the body;
3. OXYGEN, the abundance of oxygen to feed the cells, to keep the alive;
4. WATER, to keep the oxygen and life force flowing to the cells;
5. WALKING, to move in the direction of HOME (Singularity);

When there is no alignment, it just mean that BODY to NOT TRUST the MIND to supply the resourced regularity and has to RATION the resources to the cells of the body to keep the cells alive.  The body is angry with the mind and NOT do what the mind asks, because body do not have TIME to do what is asked, too busy keeping the cells alive.

If you want to be healthy, BE ALIGNED in mind and body!