Selfless love defies stress and pain.
If you are a parent, think of the time when your baby was born. You were tired and yet, you woke up and looked after your body. You really want to sleep, but you stay awake and look after the body. You do not complain, you can feel the stress, the tiredness, you keep pushing yourself to do what is needed anyway.
You want to LOVE YOURSELF SELFLESSLY.
Yes, you want to be selfless, love YOU, so that you will NOT complain about the stress of exercise, the thinking and research, the hard work to keep yourself healthy, abundant, and wise. Otherwise, life will be a stressful boredom that you have to face every single day, complaining and whining about how tough life is.
Learn to LOVE SELF unconditionally, and you will have the health, abundance, and wisdom. Invest in yourself to keep being better!